When You Don’t Know What to Say

Can I just be honest?  Just really, truly, brutally honest?

Besides the revolting pain of losing Chris, the thing that hurts almost as much is being the girl you’re afraid to talk to.  Being perceived by my situation, rather than by my persona.  Being perceived as “the girl who’s going through something horrible”, rather than just Katie.  I know that’s tough for some to read.  But I have to be blunt on this one.

I’m the girl that works to make everyone else feel at ease.  I’m the girl that adapts to be the missing piece in a group.  If there’s too much talking, I become a listener.  If there’s a lull in the conversation, I fill the void with self-deprecating humor.  If the group is a little too rambunctious, I shift to be the responsible one.  If a little more fun is needed, I’ll throw out “chubby bunny” as an option.  If I’m leading a workshop, my first priority is making sure we all feel comfortable, appreciated, and that we can speak freely.  It’s kind of “my thing”.  Along with excessive amounts of color-coding.

And I get this feeling that for some, your perception of that person has changed.  And I hate that.  Because I think others want to put me at ease, and others want to say the right thing for me.  Others want to build the bridge back for me by acknowledging their feelings for what I’m going through.  But without offending me.  Like they’re walking a delicate tightrope.  That kind of stinks.  For all of us.

Bad news, friends:  There is no “right” thing to say.  No words can be offered that will ease the pain, provide peace, or ease the burden like you intend.  Only time can do that, but you can’t provide that either.  I know everyone wants to say “the perfect thing”.  But take it from our eloquently spoken pastor:  there are absolutely no right words to say to a widow.

So I’m feeling the need to put the world at ease again.  I know, I know, I hear you out there saying, “That’s not your job, Katie!” and “Just do you!”  Well, I’m doing just that.  I’m going to put us all at ease, because that’s me doing me.  And I’m going to tell you exactly what to say to me when you don’t know what to say.

Please know that many of these may only be appropriate to say to me, and not necessarily all grieving widows.  Pick what works for you, the scenario, and our level of friendship/acquaintance-ship.  Also, if any of these come across sounding like pick-up lines, you’re reading them wrong.

  • “It’s great to see you again!”
  • “We’re going to dinner.  We’d love for you to join us if you’re free.”
  • “So glad to see you back at work!  We missed you!”
  • “You look great today!  I love that top!”
  • “Seeing you always makes me happy.”
  • “Do you have enough wine?”
  • “I’m around this weekend.  Do you need someone to watch your dog for you?”
  • “I have an extra Oreo milkshake here.  Would you like it?”
  • “I’m headed to the shooting range this weekend.  Want to come?”
  • “Nice job on….  It really made a difference.”
  • “Those yoga pants are simply stunning on you.”
  • “But seriously, do you have enough wine?”
  • “I found an awesome kickboxing class.  You should try it with me!”
  • “Do you need someone to check your smoke alarms?  I have a ladder/I’m freakishly tall.”
  • “Want to see how many marshmallows I can fit in my mouth at one time?”
  • “Have you laughed today?  If not, let me tell you this awesome joke I just heard…”
  • “Let’s go get a pedicure.”
  • “I just went ahead and assumed you needed more wine.  Here you go.”
  • “My spiritual gift is power-washing.  What’s a good day for me to come power-wash your house?”
  • “I see you have plenty of wine.  Do you need someone to split that bottle with?”
  • “This song/article/book/blog reminds me of you…Now that I’ve given it to you, I’m going to go away.”
  • “I’m headed to Target.  Can I grab you anything?  Paper towels?  Dog food?  An extra shower curtain?”
  • “You.  Look.  GREAT!”
  • “What kind of smoothie can I get you?”
  • “That pony-tail/no make-up look is so flattering.  You should do that every day.”
  • “Ribs?  5:00pm?  Manning’s?”
  • “Wanna see this cat/dog video?”
  • “Can I give you a hug?  And then not linger after?  Is that cool?  I understand if it’s not.”

You get the picture.  When in doubt of what to say, start with the list above.  Because I don’t want to be the girl that you avoid.  That you’re afraid to say the wrong thing to, or afraid to offend.  I want you to feel at ease.  I want you to still talk to me.  And neither of us want to sit and wait while you drum up something “perfect” to say.  It gets awkward.  And I have enough awkward for a while.

And if none of the above fits our acquaintance-ship/friendship, we can always just start with a wave or a high-five.  Or a side-hug.

 

 

 

 

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For Those of Us Struggling

I’m heading down the road, with my mind focused on the day ahead, feeling pretty good.  Then, BAM!  A song comes on that catches me off-guard.  And feelings roll in.  Then the waterfall of tears follows.  Sometimes they’re happy, sometimes they’re painful.  But it’s the music that gets us, that touches us, when we’re least prepared.  When we think we’re doing okay.

So many of our friends have shared songs with me.  Songs that they think will speak to me, that remind them of Chris or my struggle, that inspire them, or that tear them up.  And it occurred to me that I’m the only one that gets the benefit of hearing those songs.  Of hearing all of the songs that remind others of Chris, that speak to them in different ways.  That needs to change.

So here are all of the songs that have been shared with me or the songs that have brought the feels for me.  Some are uplifting, some are not.  Some are Christian, some are not.  But all bring the emotion.  Hard.  Listen to a few when you need to, and maybe each will bring you to a better place in our shared grief.  Because we’re on this path together.

 

This was the first song shared by a friend of ours, after we released the news.  It was so perfectly simple that we chose to play it during the loop of pictures at his service.

NeedtoBreathe:  “More Heart, Less Attack”

 

The song they seem to be playing on repeat these days on country stations.  And the perfect song to Chris, from our friends.

Cole Swindell:  “You Should Be Here”

The song that caught his best friend off-guard.  Because it was written by the songwriter after he’d also lost a friend.

Toby Keith:  “Cryin’ for Me”

Chris’ favorite song, and the one I realized a little too late I should have played at his service.  (FYI:  This link is one of the few that is actually Garth singing.  And if you’re a Garth purist, like me, you’re not going to like this version.  In fact, I recommend you pull out your Double Live album instead.) 

Garth Brooks:  “The Dance”

The final song at his service.  I found it on his phone, and felt like I was listening to a pep talk from him.

The Afters:  “Lift Me Up”

A friend of mine frequently takes time to share each song with me that speaks to her.  She’s amazing.  Because all of these share so many emotions I’ve had.  Exactly.

Hillary Scott & the Scott Family:  “Thy Will Be Done”

Casting Crowns:  “Just Be Held”

Jason Gray:  “Remind Me of Who I Am”

Found this one by accident.  But probably not.

Matthew West:  “Save a Place For Me”

This one got me on the way to work one day.  I’m not sure what struck me, but it made me so happy that I burst into tears.  But they were painful tears.  Of joy.  Strangest emotion I’ve ever felt.

OneRepublic:  “I Lived”

A song shared by one of Chris’ friends, and as he stated, a “trigger point” for him.

JJ Grey & Mofro:  “Light a Candle”

I have a hard time identifying with a lot of Christian songs.  They’re sappy or cheesy, or just not my language.  But this was the final song of worship at the first service I went to after Chris died.  And it got me.  In the gut.  In the heart.  I cried on a friend’s shoulder, right there during service.  Then got up and went back to serving in the coffee shop.

And on that day, when my strength is failing, the end draws near, and my time has come.              Still my soul will sing your praise unending.  10,000 years and then forevermore.

Matt Redman:  “10,000 Reasons”

 

If you didn’t know Chris had a heart the size of Jupiter, you probably didn’t know him well. He loved songs that made him feel “all the feels”.  Me, not so much.  But that was Chris, and a reason we loved him so.  This song particularly, written by a teenager struggling with an un-treatable cancer, really moved Chris.  He loved it, listened to it all the time, because he felt so compassionate and inspired by Zach’s situation.  Now, when I hear it, I’m reminded what it means to “the heart”, and I feel a little closer to Chris.  Even if he’s already in the clouds.

Zach Sobiech:  “Clouds”

I’m sure there will be other songs that we come across.  They’ll hit us out of the blue, when we’re least expecting it.  And all the emotions will come flooding back.  And that’s okay.  One of the greatest lessons we learned from Chris:  It’s okay to feel, it’s okay to care, it’s okay to have a heart.  But most importantly, don’t be afraid to allow others to see your compassion, and your heart.

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Destination Unknown

The following I drafted a few weeks before our 10-year anniversary trip.

Nope, not a clue.  All I know is we’re leaving Friday morning.

I’ve joked with Chris for years about surprising me with a trip: not telling me where we’re going, just tell me how to pack.  His response has always been the same:  rolling of eyes, reminders of what a “joy” I am in the days before departure (as evidenced by my packing behavior here), how he can’t keep a secret, etc.

But it’s happening.  He told me a few days I needed to take off, explained we were celebrating our 10-year anniversary a little early, and that’s it.

Over the past few weeks I’ve pulled the following out of him.  Some of these could actually be to mislead me, so put your faith in them as you would like.

  • “I’m considering cancelling- it has Zika virus.”
    • Last count of affected states was 30, and everywhere south of NC.  You should also know that he hasn’t cancelled yet.
  • “You probably will want to bring a swimsuit.”
    • So somewhere warm, maybe beachy, or a resort…
  • “We could drive or fly there from Raleigh.”
    • Most likely within 6 hours of Raleigh…
  • “I don’t think you’ve ever said you want to go there.”
    • Hmmm.  Rewind in mind every conversation we’ve ever had about future destinations.  This may take a while.
  • “It’s going to be a weekend to relax.”
    • So probably not a bustling city scene with a lot of tourist attractions.  

So with those sketchy hints, I’ve it narrowed down to…

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Savannah, Georgia.  Of course, all of his hints may have been completely false and just a ploy to mislead me.  In any event, we’re leaving in a few weeks, and I have outfits to plan and shirts to roll.

And yes, it is just as exciting as it sounds.

The following was written one week after the proposed date of the trip, and 3 weeks after my husband passed away.

On April 23, we realized we would not go on his surprise anniversary trip for me.  We realized he would still be on crutches, he would still be struggling, and it just wouldn’t be the same.  So, because we could never keep secrets from each other anyway, he told me where we were going to celebrate 10 years of blissful marriage.  To celebrate June 3, 2006.

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Photo credit here.

On one seemingly random 4-day weekend, my husband was going to whisk me away to Puerto Rico.  A perfect, no-passport-required, paradise island.  Specifically, we were headed to the resort pictured above.  I had absolutely no idea.

When he told me his original plan, it felt like my world had just imploded with the perfection of this man.  I burst into tears.  I just couldn’t believe he was going to take me to such an exotic location on a whim.  It was perfect.  For two weeks, we had been dealing with his recovery, day-in and day-out.  His mobility was limited, my patience was wearing, and a long weekend on a Caribbean island could not have been more perfect.  I cried for his perfection in planning.  And then I cried for the irony that we couldn’t go.  But mostly for his perfection.  Why did I deserve this wonderful man?

After my miniature pity party, we took  a moment to regroup.  We danced, hugged, and kissed in the kitchen, as I was busy washing dishes and preparing dinner.  I remember being annoyed at first with his persistence in wanting to make-up.   But I eventually gave in, because his PDA was such a rarity; and in the moment, such a gift.

We could only go so many hours apart.  So after he walked away to lay down, I eventually came to hang out with him again.  Given the choice between doing nothing together or doing things apart, we always chose the nothing together.  And I felt compelled for us to name things we were thankful for.  We had done this before, but with the recent “woe is us” moment, I felt like we needed to regroup and get a little perspective.

We took turns:  he named something then I named something for which we were each grateful.  He named silly things:  the ceiling fan, my shapely backside.  I attempted to name more serious things:  his sense of humor is the only thing that comes to mind.  And then, out of the blue, he gave me a sincere compliment.  For the first time in maybe years, he complimented me.  See, we knew the other had an excessive amount of self-esteem.  It was both an attractive attribute, but also a point of contention for each of us.  So our marriage grew from pointing out areas of improvement for the other.  Harsh, at times, I know.  But for two people always running on a full tank of self-confidence, a challenge was sometimes more beneficial than wasted praise.  We raised the bar for each other.  We strived for constant improvement.

And in that moment, a moment we never realized would be one of our last together, he gave me a priceless compliment.  His fifth and final point of gratefulness was, as he worded it, that I “take up my cross every day”.  I am difficult, I am selfish, I am flawed, and I am a sinner.  But my husband’s observation was that I take up my cross, serving his needs, and being a Godly wife, every day.  If there are higher compliments a man can pay his wife, I have no interest in hearing about them.  I was paid the greatest of any for me.

It still makes me tremble to think of his words.  I feel humbled, proud, grateful, and relieved, all at once.  I don’t know that I felt the same way – that I take up my cross every day.  But the fact that he did, that he felt my love for him and that he saw me as a Godly wife, will stay with me forever.  Because what else could you possibly want from your life partner?  From the man you dedicated your life to?  From the man who always raised the bar?  From the man who brought you back to Christ?

I don’t know where my path will lead me now.  I have no idea my destination here on Earth.  But I will continue to take up my cross, every day, just for you.

I love you.  Happy 10-Year Anniversary.  And as always, I cross my heart…

6c

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“How Are You Okay?”

I get this one a lot too.  “How are you okay?” or  “How are you even standing?”.  The problem is that we have this idea in our heads of what this should look like.  And I think for some, I just don’t fit that pre-conceived picture of how this particular walk should appear from the outside.  I may even be on the receiving end of some judgement.

It’s not that I’m “okay”.  I’m not, actually.  But let’s look at this from two perspectives, and maybe we can make our way to the best answer I have.

The Spectrum of Dispositions

In the grand scheme of personalities, there is a spectrum of dispositions.  And, in commonly known personality terms, the spectrum spans from Eeyore to Dory.  Eeyore is one extreme of dispositions.  Incessantly sad, clinically depressed to people who like to over-analyze and ruin cartoons, Eeyore embodies a “pit of despair” disposition.  There is never a time when Eeyore is happy, and there’s nothing you can do to change his gloomy, negative attitude towards the world.  “Woe is me” is his forever mantra.  At the opposite end of the spectrum, you have Dory.  With absolutely no long-term memory, Dory can’t remember anything long enough to hold a grudge, never mind be sad about it.  Every moment is a happy adventure, and she has never met a stranger or enemy.  She is upbeat, bubbly, and excessively optimistic.  Her mantra, in contrast, is “Just keep swimming”.

Depending on where you are on this spectrum can sometimes determine your full range of emotions.  Those that are more towards the Eeyore end tend to face every obstacle, no matter the size, with the same sad, defeated attitude.  Good news for them only means their attitude is less likely to get worse, but doesn’t necessarily guarantee it.  Their span of emotions ranges from “not as sad, but still down” to “crawl in a hole and die, but complain because no one visits them in the hole”.  Jaded, they are.  Those that lean more towards the Dory end, however, face everything with a rosier perspective.  There is no danger, there is no obstacle that cannot be overcome, there are no enemies.  To them, they will always come out of it on the other side.  In comparison, their range might span from “it’s going to be a great day” to “Oh, wow, I’ve never seen a charging buffalo this close.  How exciting!”

I would put myself somewhere near the Dory end.  My disposition is typically upbeat, with a generous dose of realism mixed in.  In general, every day is a new opportunity, every experience provides a lesson I wouldn’t have otherwise, and if someone has beef with me, well then, I’ll just facilitate my way through it until they at least tolerate me again.

This is reason #1 I appear to be “doing okay”.  In my range of emotions, I am not “doing okay”.  I have felt more sadness in the past month than I have my entire life.  There are moments I feel painfully alone.  It simply looks different to the world, because my disposition still seems reasonably… okay.  I still greet people with a smile and I still make jokes at my own expense.  In my disposition range, I’m still pretty low.  But in the grand scheme of dispositions, I appear to be somewhere between “okay” and “Dory”.  Sorry?

Fight or Flight

My dad once explained the “fight or flight” theory to me as a kid.  For some reason, maybe because I was a teenager, I associated the “fight” with actual fisticuffs.  And knowing that I was petrified by even the thought of being in a fight, I decided I must be a “flight” person instead.

Over the years, I’ve learned that there may actually be other, less literal definitions of “fight”.  For example, one may be willing to stand up for their own opinion when, say, they’re talking to their boss.  In fact, this may have happened with 83% of one’s bosses.  Multiple times.  Or maybe, when faced with a problem, one works diligently to solve it, rather than give up and no longer pursue that particular path.  Or maybe when faced with a very large task, one faces it with a to do list, breaking it into smaller chunks, rather than decide it’s too hard and ask someone else to tackle it for them.

And after 33 years, some of those as a legitimate adult, I have concluded that I am, in fact, a fighter.  Faced with the darkest walk of my life, I began by creating multiple to do lists.  I decided what pieces I could handle, and what pieces I could hand off.  And I delegated, quickly and without regret.  In fact, on Day 2, we actually ordered a guide to being a widow from Amazon.  Because I wanted to progress through this, so that I could eventually get to the other side.  I started a list of short term goals, a list of long term goals, a list of things people could do if they dropped by, etc.  And I still am working from those lists.  Some grow, while others get shorter.  But it is my momentum.

I think my pastor picked up on this when we met.  I shared with him the support I had, what was next on my to do list, and where I thought I was in the grief process.  Seeing that I grieve by “doing”, he shared his prediction that things were eventually going to get “very, very tough”.  Unsatisfied with the lack of specifics, I asked for clarification.

“How tough are we talking?  Give me a measurement.”

He explained that I would see them coming:  birthdays, holidays, anniversaries, etc.  And advised I make a game plan for them.  Fantastic!  A game plan!  Yes, this is my language!  I walked out, satisfied with some insight, and him maybe scratching his head at my “grieving”.

Strange things to think a few weeks after, I realize.  But this is me.  I move forward.  I may get knocked down, like we all do sometimes.  But I stand up, look at my path, look for obstacles, make goals for myself, and move forward.  I may even ask others to help me check my blind spots, to ensure I can continue the momentum forward.

And frankly, it helps that I know exactly where Chris is.  And that he planned ahead for the unexpected.

So, yes, it may appear that “I’m doing okay”.  And maybe, in the grand scheme, I am.  But that is a perspective.  From my perspective, I’m just barely surviving.  I’m laughing, but less than normal.  I’m greeting others with a smile, but not necessarily asking how they are.  I’m making plans with friends, but to ensure I don’t get stuck in lonely-ville too long.

I’m surviving this the only way I know how.  Dory-style.  “Just keep swimming…”  But in a slower, more subdued tone.  Maybe with Waylon Jennings singing instead.

 

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Friends in Low Places

Heads up:  Garth isn’t going to be happy with where this is going.

When I say there is an army surrounding me, I mean an army.  Hundreds upon hundreds.  College friends, high school friends, neighbors, his work friends, my work friends, our small groups, our church, his clients, former students, former colleagues, our volunteer groups…the love has poured out in almost over-whelming amounts.  And I only say “almost” because every card, meal, text, visit, and invitation is so needed and appreciated.

I’m not sure how we deserved such wonderful people in our lives.  My gut says it was Chris:  the giver, the heart, the better friend of the two of us.  I’m a horrible friend.  I don’t call, I hate the phone, I don’t bring over meals, I don’t send birthday cards.  In fact, I typically do the lazy thing and just post a “Happy Birthday” on a Facebook page.  I am happy, friendly, and witty, but Chris was the better friend.

And at the moment, Friends in Low Places has three meanings:

1.)  I am in a low place.  And the army of both his and my friends have surrounded me during this otherwise lonely walk.  I have friends as I walk through this low place.

2.)  After hearing one mother and three men cry giving his eulogy, I realized I’m not the only one in a “low” place.  We are all struggling to lose a friend, a neighbor, advisor, mentor, brother, son, and husband.  And as we know where he is, we are quite literally his friends, on Earth, in lower places than he is.

3.)  Last, during a moment when I desperately needed a laugh, it was the (inappropriate) song my step-mother suggested for the memorial service.  I bet Garth didn’t see that coming when he wrote the lyrics.  And a (small) part of me kind of wishes we’d played it.

And however undeserving I think I am, our friends, in low places, have shown radical acts of friendship.  Truly profound acts of love, support, and compassion have poured over me during this dark time.   I wish I could name every single act of kindness, friendship, and sympathy, including those by our families.  But here is a short summary of the most amazing acts of friendship:

  • Some of our best friends had just given birth to their third child just a few weeks earlier.  Struggling with time management and sleep depravity themselves, they selflessly set up and managed a meal train for me to ensure I had meals for the next two months.  The baby still isn’t sleeping through the night, but I have meals, and leftovers, and a schedule of visitors for weeks because of them.
  • Friends we met too briefly a few years before had moved back to their home-state of Michigan.  But they flew back to NC, just to provide support, pray with me, and reach out to be here in person.  Because, unfortunately, they knew the pain of loss a little too well themselves, and knew the best they could do was be here.
  • His coworkers from all over eastern North Carolina came to his visitation.  And after, they gathered at a local brewery, taking up an entire room, reminiscing and toasting in Chris’ honor.  Amazingly, at the exact same moment, in the room right next door, a group of Chris’ clients had gathered to do the exact same thing.  Two toasts to my husband, happening at almost the same time, in the same place.  I sure hope he caught that moment as he looked down from his “pull-out cloud”.

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  • Our college crew agreed they should organize a celebration.  As the family greeted hundreds in the receiving line after Chris’ service, our friends came to my house to set up tents, tables, chairs, and a pig-cooker in my backyard.  They handled the drinks, the meat, the sides items, the parking, the communication, the ice, the furniture, the set up, the clean up…so that no one in our families would have to lift a finger on this horribly difficult day.  One, with a newborn baby in tow, came over the night before at 10pm to begin setting up, then spent the entire morning making 60 hand-pattied burgers.  That afternoon, we toasted to Chris, told stories, threw around the football, and just hung out on my lawn, to celebrate the life of Chris in the most perfect way, his favorite way:  a tailgate party.  A perfect celebration of his life, organized completely by friends.
    • Sidenote:  These are the same friends that serenaded me on my wedding day with “Honkytonk Badonkadonk”, in front of my grandmother, then turned around and covered our car with an abominable mixture of cake icing and vaseline.  Go big, or go home, they said.

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  • A friend and professor from Virginia was in the middle of her final exams.  She found someone to cover for her and came down to spend the week, just to be at my beckon call.  She became the “point man” for Chris’ tailgate.  And at one moment, as we sat alone on my porch, she even joined me – not judging me – as I requested, “Can we talk to Chris like he’s here?  Can we say all the things we’d want to say to him?”

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  • My childhood best friend, a Kindergarten teacher, was about to give students their end-of-year assessment:  a task by far best performed by their beloved teacher.  Without question, she called in a substitute and drove up, just to be sure I could cry on her familiar shoulder for a few days.  We hadn’t spoken in months, maybe even years.  But it didn’t matter, as I’m sure it never will.
  • Two of our best friends, a couple struggling as much as I was with the loss, dropped everything to be there for me no less than five times.  Once, the night of, to be with me.  Twice to sit with me and figure out every detail of our finances and bills.  Once to be my Uber driver and do my grocery shopping.  Once to go with me to financial appointments.  And they continue to offer to drop everything.
  • My step-sister (and friend) was about to celebrate her 10-year wedding anniversary in New York City.  But somehow, without hesitation, she and her husband cancelled their perfect days of celebration, so that she could be with me almost every night the week of.  She missed Jimmy Fallon to sleep and cry with me.  The night of her 10-year anniversary, they ate pizza in our kitchen and she still slept by my side, while her husband spent the night on my very uncomfortable couch.

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This doesn’t include the dozens of meals that have been fixed and the constant flow of messages of love.  I cannot explain these acts of radical friendship.  And again, I’m truly not sure I deserve them.   I know I am lucky, and this is not what every widow experiences.  But somehow, through the grace of love and friendship, here they are.  I know Chris is smiling, tearfully looking down, at our friends in low places.

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“I Can’t Even Imagine”

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“I can’t even imagine what you’re going through.”

Besides “my thoughts and prayers are with you”, this is the second most common reaction to the news of my 34-year-old husband’s unexpected death.  Both are comments I’ve said myself, many times, because it’s what we say.  When we don’t have words, the common phrases we’ve heard before come out instead.

But here is a glimpse, what it’s like, day-by-day, after losing your husband one random night in April.

  • It’s like having your gut slashed open, with the whole world sitting in the audience, watching.
  • It’s like being on a perfectly blissful luxury train, with silk curtains, and crystal wine glasses, and endless books and entertainment to pass the time until you reach your destination of paradise.  And in the middle of the journey, the train suddenly derails down a cliff.
  • It’s like having filet mignon for every meal for the last 15 years.  Then someone suddenly handing you a jar of bad pickles to replace every meal for the remainder of your life.  And eventually, you can eat the pickles with other things, like as a condiment on a great burger, and maybe with a great steak later on.  But you will always have to eat the bad pickles, with every meal, from now on.
  • It’s losing a pound a day for a week.
  • It’s suddenly having to open up every detail of your finances to someone else.
  • It’s being surrounded by love, hugs, and prayers from hundreds of friends and family, and still feeling completely alone.
  • It’s spilling tears onto a lot of chests.
  • It’s having to search through your husband’s phone and his playlists, praying some song jumps out at you to play at the memorial service you never discussed.
  • It’s realizing your husband’s entire life has to be summarized in one obituary, and one little program for his service.
  • It’s looking in the mirror and feeling satisfied because you at least have on pants and a shirt.
  • It’s having to time the announcement on social media.  Because that’s where half the world gets their news, it seems.
  • It’s having to explain to credit card companies, utility companies, banks, and creditors over and over and over again.
  • It’s wondering how you explain to your dog that her best friend isn’t coming through the door ever again.
  • It’s needing to hang on to both of your parents, holding you up on either side, just so you can put one foot in front of the other, as you take the longest walk down the aisle, out of his memorial service.
  • It’s remembering the last time your dad walked you down the aisle, 10 years before, and suddenly feeling more pain for him.
  • It’s second guessing every decision with, “Is that what Chris would have wanted?”
  • It’s trusting your gut more than you ever needed to before.
  • It’s learning to use the word “widow” as soon as the paramedics broke the news, and tasting it’s horrible taste every time it leaves your mouth.
  • It’s wishing some friends would talk less, and others would talk more.
  • It’s accepting help from others for the first time in your life, because it doesn’t matter if the towels are folded in thirds, that the forks point down, that the knives are staggered, or that the pillows are fluffed.
  • It’s feeling like someone in charge has broken all the rules of life.
  • It’s realizing he was the better half.
  • It’s desperately trying to remember every conversation you ever had.
  • It’s finding solace in the fact that your last day together was absolutely perfect.
  • It’s still having rug burn on your knee two weeks later from where you gave him chest compressions for 10 minutes, waiting for help to arrive.
  • It’s hoping there is such a thing as ghosts.
  • It’s feeling like the word “FRAGILE” is tattooed across your forehead.
  • It’s wondering why God needed someone in heaven who loved to share their testimony on Earth.
  • It’s walking out of the house, ready to take on the day, only to realize you don’t have on shoes.
  • It’s suddenly missing the crumbs on the couch.
  • It’s making references to Grey’s Anatomy to explain your feelings to others, and feeling guilty because of how shallow it must sound.
  • It’s feeling relieved when someone offers to help with something specific, rather than just saying, “How can I help?”
  • It’s walking barefoot through the grass just to feel the sensation he loved.
  • It’s revisiting the anger stage of grief when the credit card company asks if they can help by lowering the interest rate, rather than closing the account like you asked.
  • It’s suddenly having to use words like “casket”, “beneficiary”, “decedent”, “probate”,  and “testamentary”.
  • It’s realizing the only thing keeping you together is prayer.
  • It’s being grateful for the never-ending line of visitors.
  • It’s wondering why God would take a man that was this adored, respected, revered, and loved by others.
  • It’s staring at pictures of your fairy tale marriage with your personal Prince Charming, because the pictures are all that’s left.
  • It’s knowing people are right when they tell you, “God has a plan,” but still wanting to punch them in the face.
  • It’s knowing deep down you’re going to get through it.
  • It’s forever wishing you didn’t have to “get through it”, but could be skipping through life with the love of your life, like you were just 3 weeks ago.
  • It’s wondering how long you’ll feel unbearably broken, like someone has taken a steel beam to your abdomen.
  • It’s seeing how painful this must be for your parents to watch, and feeling so relieved when they refuse to leave your house.
  • It’s standing, sitting, lying, just waiting for a direction.
  • It’s knowing God will use this somehow, in some amazing way, but wishing He didn’t have to.
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The Micro-Manager of Preparation

Yes, that is my official title for myself:  The Micro-Manager of Preparation.  I very much dislike it.  So take the following evidence and try to formulate an alternate title to describe my packing behaviors.

To Do List To Prepare to Leave the House for a Trip (Minimum 4-Day Trip)

  • Take out garbage
  • Clean out fridge
  • Throw out old fruit or fruit that will go bad
  • Take out garbage again
  • Change bed sheets
  • Vacuum
  • Sweep
  • Clean bathrooms
  • Dust
  • Tidy up completely, including counters, closets, tables, shelves, etc.
  • Wash dishes
  • Wash sink and drains
  • Set auto-response on emails
  • Call credit card companies (Ok, that one is Chris)
  • Contact post office to hold mail if trip will last longer than 8 days
  • Update meds for Finley (dog)
  • Pack enough food and treats for Finley for twice as long as we’ll be gone
  • Send emergency contact information to parentals
  • Paint toenails

Things That I Typically Need to Buy/Stock Up On for Trips

  • Medications
    • Tums
    • Pepto
    • Aleve
    • Dramamine
    • Claritin
  • Travel toothpaste
  • Travel deodorant
  • Travel body wash
  • Travel shampoo/conditioner
  • Travel make-up remover
  • Travel lotion
  • Loofah
  • Razors
  • All make-up
  • Q-tips
  • Travel mouthwash
  • Travel facewash
  • Gallon-size ziploc bags
  • Chapstick
  • Mints
  • Bobby pins
  • Protein bars
  • Travel hand-sanitizer
  • Travel journal/notebook
  • Sunscreen
  • Aloe
  • Eye drops

And here’s where it may get a bit ridiculous…

The Packing Regimen

  • For months before trip, mentally list all best possible outfits to take and all possible outfits needed.  Repeat for weeks until several days before departure.
  • Several days before departure, wash all possible clothes that I may ever consider packing.
  • Day before, begin laying out outfits, ensuring that all tops can be worn with more than one pair of bottoms and vice versa.  Narrow down to twice as much clothing as needed.
  • Day before, decide no less than 4 pairs of shoes to bring.  Put on shoes for airport.  Debate possibility of blisters, stinky feet, clinking, ease in getting on and off during security checks, etc.
  • Begin packing:
    • Neatly fold all articles of clothing.
    • Combine to create most-likely-to-wear outfits.
    • Roll all articles of clothing.
    • Place each rolled outfit into one gallon ziploc bag.  Squeeze bag to release excess air and secure.  Repeat for all outfits.
    • Sort outfit bags into categories (can be worn multiple times, nice enough to wear to dinner, for nice dinners only, comfort day wear, etc.).
    • Separate outfit bags in same category to create 3 piles:
      • Must Haves:  Pack in carry-on
      • Would Like to Have, Pile 1:  Pack in Chris’ checked luggage
      • Would Like to Have, Pile 2:  Pack in my checked luggage
  • Repeat process for Chris’ clothes.  Become strangely territorial when he invades the “packing area”.  Silently consider blocking area off with caution tape, but decide against it because there’s only a few hours left before we leave and I would like to arrive at the airport no less than 2 HOURS BEFORE DEPARTURE TIME.

 Just Before We Leave the House

  • Verbally call out list of things that should be packed with Chris.
  • Repeat.
  • Repeat.
  • Try to repeat again, but it’s time to go, and Chris is no longer using any words besides “Let’s” and “Go”.  And sometimes “Leaving”.

And Most Importantly…

Sit uncomfortably tense and anxious in the car because I am absolutely positive we have forgotten something and until we have passed through airport security I refuse to relax because I’m sure the thing we’ve forgotten is very likely something we need that we can probably buy when we arrive but I don’t want to because I want the one that I have that I think I have left at the house.

What a joy I must be for fellow travelers as we embark on new adventures.  So yes, Micro-Manager of Preparation seems to fit.  Got a better description?  Feel free to leave it in the comments.

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Breakfast Abroad

In my limited readings of travel blogs, I rarely come across posts about breakfast options abroad.  Maybe I’m just not Googling the right thing.  In any event, I think it’s important to discuss the topic, since it is the most important meal of the day.

Chris and I suffer from the same unfortunate eating disorder:  hanger.  Actually, to be precise, I get hangry if I have not eaten in 3 hours, and Chris just gets hungry and is concurrently forced to deal with me.  It can get ugly.

Hell hath no fury like a woman who is slightly inconvenienced and hungry. (1)

This is most often true of breakfast, as a lack of coffee makes me particularly… difficult.  We also both need protein-filled breakfasts.  For me, a couple of eggs with some whole wheat bread and a side of fruit is ideal.  For Chris, meat is non-negotiable.  And in most cases, these needs can be met by the breakfasts included at our hotels.

But breakfast in other parts of the world is open to interpretation.  In some places, like Italy and France, the locals are sustained with breakfast pastries (muffins, danishes, etc.).  In other places, local restaurants do not serve breakfast or do not open until mid-morning.  So if we need to start our fun-filled day of sight-seeing before lunch, adequate sustenance can become an issue if our breakfast is not already a part of our accommodations.

And here is where we are sometimes forced to break a cardinal travel rule: sometimes when abroad, we eat at McDonald’s.  In travel etiquette, this is a huge no-no.  It’s right up there with “Don’t over-pack” and “Don’t forget to update your travel documents”.

Seasoned travellers are now probably searching for their unsubscribe button after that attrocious confession.  You’re probably gawking at our decision-making and assume we are now stereotypical obnoxious American travellers.  How could we turn down opportunities to have buttery Parisian croissants, English crumpets, Australian toast and vegemite, or fresh Italian pastries?  How can we say we’ve experienced other cultures if we haven’t even had traditional breakfasts?  I can assure you I dreamed of Nutella crepes in Paris and perfectly toasted English muffins in London for months before we embarked on those adventures.

Let me be clear.  We are not turning down opportunities to sample.  We are making measured decisions about how to nourish ourselves for a full day of activity.  Here are a few example occasions of when we had to opt for a breakfast at McDonald’s.

  • In Edinburgh, when the smoke alarm went off in the hotel at 6:00am.  And since we were already up, we went ahead and got breakfast at one of the only establishments open: McDonald’s.
  • In Venice, when we managed to stay at a hotel that didn’t serve breakfast until 9:00am and our tour to Murano started at 8:30am.
  • In Sydney, when our travel agency booked us at a hotel that not only did not serve hot breakfast, but was also under construction.  We have since opted to book our own hotels.
  • In Berlin, when we arrived 2 hours early for a 10:30am train to Frankfurt, and our only breakfast option in the station was actually Burger King.

All McDonald’s are not the same:  McDonald’s menus abroad provide a little more insight into the local cuisine than you would think.  In each of the the above circumstances, here is what we learned.

  • McDonald’s in Scotland offers a delicious Bacon Roll, a sub-like sandwich filled with British-style bacon.
  • McDonald’s in Venice offers coffee that tastes better than some coffee in American coffee shops.  And along with offering prosciutto in their breakfast sandwiches, they also offer veggie and gluten-free burgers (after 11:00am).
  • McDonald’s in Sydney offers a breakfast BLT that was good enough to order a second time.
  • Burger King in Berlin offers mini-pancakes, Belgian waffles, and a Breakfast Burger with tomato, bacon, eggs, and beef.

Obviously, these are not necessarily healthy options.  But it reflects the food expectations in other countries.  And I would certainly never advise any traveller to opt for the Americanized McDonald’s version of local cuisine.  But, when in need of nourishment, you have to go with what’s available.  And some travel rules are made to be broken.  Except that rule about neglecting to check your travel documents: if you break that one you will be stuck with breakfast at American McDonald’s.  Or possibly whatever airport security is offering.

So the take-away is this.  When abroad, plan ahead for your most important meal of the day with one or more of the following:

1.)  Try to book a hotel that provides breakfast daily.

2.)  Do research before-hand of restaurants nearby that serve breakfast.  Take note of opening times.

3.)  If you’re accustomed to a certain amount of protein throughout the day, bring your own snacks and protein bars along for those times when needed.

4.)  If all else fails, stop at McDonald’s.  We won’t judge you.

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A Desire to Cross Borders: Part 2

This is part two of a two-part post.  Part 1 was written before the incident at the US Capitol.  The following reflects our experience and our thoughts on travel after.  

Let’s begin with some recent warnings to travelers.  Read each, then try to determine what destination each refers to.  We’ll get to the answers later in this post.

“higher incident of violent crime…”

“…travelers warned of laws ‘that may appear harsh…'”

‘travelers should “…remain alert and discreet while in entertainment areas…” due to potential of violent crime…’

“Use discretion when deciding whether to link to free internet services available in public places to connect to your corporate network.”

“the possession of firearms and the frequency of violent crime are generally more prevalent… Within large metropolitan areas, violent crime more commonly occurs in economically disadvantaged neighborhoods, particularly from dusk to dawn. Verify official neighborhood crime statistics before planning an outing.”

“…it is comparatively easy to obtain possession of guns. If you are the victim of an armed attack, do not try to fight back!”

“Don’t make flippant remarks about bombs or terrorism, especially when passing through …airports…”

“Tap water—while not very tasty (it’s chlorinated)—is usually considered safe to drink.” 

Now, on to the story…

For years, we’ve discussed a trip to Washington, DC.  And with all the incidents happening across the world, it seemed safer to forego a spring trip abroad for a more sensible trip within our own borders.  So with a long Easter weekend ahead of us, we joined the other 1.5 million visitors during DC’s annual Cherry Blossom Festival.

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And it was beautiful.  Truly spectacular.  During the day, during the evening, every moment felt like a perfectly staged explosion of spring blossoms.  It was no wonder so many others flocked to the city during this time.  The population easily doubled over a single weekend.  And everyone wanted to see the same places, leading to exorbitantly long lines.  One day, we ventured to one of the Smithsonian Museums only to find a 2-hour wait to get in.  Yeeesh.

Which brings me to the “almost experience” at the US Capitol.  We scheduled a tour through a US Congressman (a great benefit of being a US citizen).  Our guide, an intern for Congressman Richard Hudson, was incredibly generous with his time.  We always appreciate a knowledgeable guide, but someone who also has an internal knowledge is a particularly sought-after treat.  So we realized our concern with the crowds was legitimate when our intern guide–someone who frequents the Capitol daily and is accustomed to lines within–commented that he’s “never seen it this crowded”.  We trooped through, waited patiently to view the Rotunda, the Crypt, the spot where John Quincy Adam’s desk once sat, etc.  But alas, the lines were just too long for our weary feet and aging bodies to endure.  So we ended our tour an hour early, sadly throwing in the white flag before seeing the Gallery.

And upon return to our hotel, we heard the news.  A shooting at the US Capitol.  In the Visitors’ Center.  That day.  Moments after we’d stood in the exact same space.  It was rattling just to comprehend we’d occupied the same space as the unthinkable, never mind those that were actually there at the same time and experienced the chaos and panic firsthand.

Please don’t be mistaken.  It was handled incredibly well by security.  The gun was found as soon as the owner went through security.  And I even remember commenting how thorough the security checks were throughout the building.  I could not have felt safer.  The reality is we simply cannot always control the actions of others.

Now let’s return to that initial list at the top of travel warnings.  Did you guess where each was from?  That water one was obviously Mexico, right?  And the “harsh laws” – southeast Asia?  The violent crime must be a warning for people travelling to Syria.  Obviously, most of these must refer to third world countries…

Every single one is advice for travelers entering the United States.  Don’t believe it?  Click here and here for proof, all backed up by the original site from each country’s department of state.  I mention this because security is relative.  We felt perfectly safe throughout our long weekend in the nation’s capitol.  There are currently no active travel warnings or alerts from Canada, Australia, or the United Kingdom (had to limit my research to sites in English).

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So what warnings do we, as US travelers, receive when heading abroad?  

Our most trusted resource for travel alerts is the US Department of State website, specifically under Travel, Alerts and Warnings, directly accessible here.  They provide two types of notices: warnings and alerts.  Warnings are issued when they want travelers to actually reconsider traveling to that particular destination due to civil war, intense crime, unstable government, frequent terrorist attacks… the really nasty stuff.  Nations currently falling in this category include Iran, Syria, Tunisia, Sudan, Ukraine, Libya, Central African Republic, along with Mexico and Turkey (recent additions).

In comparison, an alert is issued for short-term periods when there is simply an event or occurrence that travelers should be aware of (think an election, a recent strike or disturbance, an outbreak of a disease, or evidence of an elevated risk of terrorist attacks).  It’s kind of their official way of saying, “Heads up!  This is happening, so be aware.”  For example, an alert was issued for the South Pacific in the fall during cyclone season.  As of mid-March this year, an alert was also issued for Europe, due to the attack in Brussels, and will expire June 20, 2016, presumably barring any other incidents.  As the site explains, travelers should pay attention to their surroundings, avoid crowded places, and exercise particular caution during large festivals or religious events.  In other words, the same thing we should do whether an alert has been issued or not, as we cannot always control the actions of others.

Because what was our biggest concern whether here or abroad?  The crowds.

Why?  Because crowds attract trouble: pick-pockets, scams, generally higher amounts of chaos, selfie sticks, germs… you name it, a crowd has it and too much of it.  And, as the State Department alludes to even in their most mild travel advisories, crowds are common targets for bigger incidents.

Which leads to the conclusion of this two-part discussion of our desire to travel: Has our most recent experience changed our minds?

No, our experience at the US Capitol has not changed our perspective on travel in the slightest.  We will continue to travel, inside and outside of the United States.  We will continue to see the world with our own eyes, rather than depend on the media.  We will continue to plant our feet outside of our own borders.  And we will continue to break our own assumptions by experiencing more than we know right now.  We will simply exercise caution, be aware of our surroundings, and avoid crowds, as we always have.  And maybe head to DC during a different season.  Like winter.

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A Desire to Cross Borders: Part 1

This is a two-part post.  Part 1 was written before the incident at the US Capitol.  Part 2 was written after and will include current travel warnings from the US Department of State, as well as those of other countries.  

It’s not even really a question of why anyone would want to travel.  To me at least, there are more reasons to want to travel than to not want to.  But I may be limited in my views.

There are the obvious reasons:  experience other cultures, see the wonders of the world, find reasons to use all Instagram filters, etc.  But I recently came across a Netflix series that reminded me why seeing the world really invigorates my soul.

By chance, I was scrolling through Netflix, looking for a new binge, when I came across Cooked.  Based on the book by Michael Pollan, the series documents the origins of modern cooking and how it has shaped the world we know.  I’m not particularly interested in cooking – more eating, really.  But I figured with a 5-star rating it was worth the hour.

Within the opening sequence, I was mesmerized.  Not by food, mind you (they were preparing to cook iguana), but by the story-telling and perspective from other cultures.  If you have not seen the show, 1.)  you should start watching, and 2.) there are spoilers ahead.

In the next hour, I watched Michael Pollan discuss fire and its crucial presence in the role of cooking, particularly when it comes to meat.  He began by highlighting an Aboriginal tribe in Australia, the Martu, native to the Australian bush.  For tens of thousands of years, they lived completely off the land, using fire as a means to both hunt for and cook their meat-based meals.  It was incredibly interesting to watch as they described their perspective of fire, what it means to their people, and how ultimately it brings them closer to the land.

We were then brought back to the modern-day United States, where Michael prepared to cook freshly killed meat over his own home-made oven, over a roaring fire.  As he built an oven out of aluminum foil and a grill basin, he discussed his opinion that as a culture, we have lost touch with cooking meat over a fire in such an exposed way.  Ovens, microwaves, and toasters all have a hidden fire element.  But he revealed there was one tradition in the States that had not meandered from this way of cooking: barbecuing.  And the one place that continues this in the most traditional way is…wait for it…Eastern North Carolina.  That’s right.  Good ole, vinegar-based, day-long, pig-cooking.  We weren’t even halfway through the show and he had connected an Aboriginal tribal tradition on the other side of the globe with the most loved meal in my little corner of the world.  Sidenote:  by the end of the show, Michael Pollan had cooked his own pig in his little homemade “fire-oven-pit”, and had converted a vegetarian to a meat-eater.  To quote everyone who has ever had eastern NC-style barbecue, “That’s some goooooooood eatin’.”

And this is why I love to travel.  Because it brings together the familiar with the unfamiliar in a way that never would have happened otherwise.  It gives me an opportunity to connect things across the world to the things close to me.  It gives me a different perspective.  It provides insight into origins, and a window into what could be to come.

Because I’ve been amongst an Aboriginal tribe, and was taught how to throw a boomerang by an Aboriginal tribesman.  Sure, I can watch a video on YouTube, and read an article on Wikipedia to learn.  But reading and watching is not an experience.  Reading and watching would not have led to my connection that throwing a boomerang is not at all like throwing a frisbee.  And how different fountain water tastes in Venice versus that of Croatia.  And how much easier it is to walk along the streets of Ephesus if you follow the footstep imprints.  And how to politely shove your way onto the Paris metro.  And the difference between the sound of waves crashing at Topsail Beach, NC, versus at Four-Mile Beach, Australia.  And that a small town in Mexico isn’t that different from a small town in the South.

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This is why I’m willing to leave the comfort and familiarity of my home to see and face the new and unfamiliar of another country.  So I can experience.  So I can hear, smell, feel, taste, and see for myself, with my own senses.  So I can make my own connections, and draw my own conclusions.   It’s not just about knowing there’s something different out there than what I’ve always known; it’s about being there myself.  I can let someone else make connections for me.  I can let someone else describe it to me.  I can let someone else take pictures for me.  But that means I’ll only see it through their eyes– an experience shaded by someone else’s perspective.  That’s not good enough for me.  While I’m healthy and able, I need to see things for myself.  Like the simplicity of a bike-sharing system in big cities like Berlin as a clean transportation option.  Like the normalcy of a glass of wine at a business lunch in Paris.  Like the undeniable logic in a 10:00am – 4:00pm workday in Ireland, or 2-hour lunch break in Italy.  Like how friendly the Turkish people are in-person.

Yes, I could certainly accept and succumb to the portrayal of other countries through media outlets.  But I’m also capable of forming my own opinions and making my own connections.  So why not do that.  Just take out the middle man, and see the world for myself.  Break the limits of my views.  And have some fun in my adventures while I’m at it.  Because the fear should not be in the unknown.  The fear should be in never learning more than we know right now.

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